I understand firsthand how challenging it can be to balance being a spouse, a parent, and hold an important role in the workplace — and still make time for myself to practice self-care. My work aims to help professionals realize their potential, go after what they want in life, all while balancing work and home.

With each of the services I offer, I take the time to fully understand your strengths, challenges, and goals. We then work together to put a strategy together that makes sense for you, with actionable steps you can begin implementing immediately to affect change and move in the right direction. It’s time for you to take your life and your career to the next level – let’s get to work! Click the plus signs to learn more about each service.


Laser Coaching
90-day Group Program
6-month Individual Coaching Program
12-month Individual Coaching Program
Relationship Assessments



Strategic Planning
Recruitment, Retention, and Succession Planning
Conflict Resolution/Team Building
Emotional Intelligence


Mental Health & Mindfulness
Multigenerational Workforce
Authentic Leadership/Self-Leadership
Work-Life Balance for Women
Guest on Expert Panel Discussions

“All you need is the plan, the road map, and the courage to press on to your destination.”
— Earl Nightingale